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About this retreat
Get rid of past trauma
When we feel we’ve been deeply hurt by someone – parents, a colleague or a partner – the anger and bitterness we feel towards the other person(s), will colour our own experiences and the interactions we have with others.
While we stockpile every traumatic memory, embarrassment and heartbreak, we only end up with the burden of each one ourselves.
Free yourself by forgiving
Do you feel you’re mentally and emotionally stuck, endlessly rehashing past turmoil? Are you so wrapped up in the past that it’s hard to enjoy the present? Then THIS is the moment to let it all go .. by starting to FORGIVE.
Because when someone you care about hurts you, you can either hold on to anger, resentment and thoughts of revenge — or embrace forgiveness and move forward.
By forgiving, you are accepting the reality of what happened and finding a way to live in a state of resolution with it.
The act that hurt or offended you might always be with you, but forgiveness can lessen its grip on you and help free you from the control of the person or persons who harmed you.
As, being continuously engaged in a mental and emotional battle with other(s), you also surrender a big part of your autonomy, ultimately feeling helpless and victimized.
Forgiveness doesn’t mean forgetting or excusing the harm done to you or making up with the person(s) who caused the harm : it means YOU decide to let go of your grudge. Neither is it something you do for the person(s) who wronged you; it’s something good you do for YOU.
Forgiving will improve your self esteem and leads to healthier relationships. Your immune system will get a boost and so will your mental health: you will experience less stress and hostility, anxiety and depression.
Forgiveness can even lead to feelings of understanding, empathy and compassion.
By forgiving both the other(s) and yourself (!), pain and bitterness can make way for improved health and peace of mind.
Your life can have meaning and purpose again.
This may all sound good in theory, in practice forgiveness can sometimes feel impossible.
Consciously you may decide to forgive and thus free yourself from grief and grudges, but sub-conscious levels can hold a firm grip on your emotions, making it hard to detach yourself from the painful feelings and memories.
Consequently, to reclaim your connection with your life – with joy and vitality – it is of the utmost importance to clear your sub-conscious of everything that’s not aligned with your new resolve : old believe systems, behavioral programs, emotions and attachments.
This is where Healing is needed.
You will:
- Receive two Healings from Stefan – one at the beginning of the retreat and one at the end – that will have a profound and lasting effect on your health and general sense of Well Being.
- Participate in Healing sessions at the sacred places and holy temples in Bali which have been used for exactly this purpose for thousands of years. Each temple with its own special vibration.
- Visit various traditional Balinese Healers, each with their own specialty.
- Reshape your conscious and subconscious patterns and belief systems by working with an energetic self-help system that will allow you to be more in contact with your soul, mind and body.
This will have an immediate impact on your emotional and mental health and will transform the negative feelings of misery and victim hood.
- Allow yourself to care for yourself – and to be cared for – with beautiful surroundings, lovingly prepared and nurturing food, massage, leisure time at the pool and the amazing culture of the Balinese people.
- Feel safe and supported by the compassionate and insightful guidance of Stefan who will help you letting go of old believe systems and attachments that hinder you in being in the most optimal state possible.
All of that on the lush and mystical island of Bali where smiles are genuine.
What to expect
Program
DAY 1 :
Arrival, private Healing session and relaxation.
DAY 2 :
Morning: Visiting the Sacred Waterfall Temple for the Melukat ritual.(The Indonesian meaning or ‘melukat’ is “to let go” or release something within us).
Lunch
Afternoon: Exploring and transforming the (sub)conscious programs of our beliefs and attitudes towards health.
DAY 3:
Morning: Visiting a traditional Balinese Healer.
Lunch.
Afternoon: Exploring the (sub)conscious programs of our beliefs and attitudes towards health and transforming them.
DAY 4:
Morning: Melukat ritual in the River Temple.
Lunch at the ‘black sand beach’.
Afternoon: Balinese massage.
DAY 5:
Morning: Visiting the most famous traditional Healer in Bali.
Lunch.
Afternoon: Exploring the (sub)conscious programs of our beliefs and attitudes towards health and transforming them.
DAY 6:
Morning: Melukat ritual at a special but not well known temple.
Lunch.
Afternoon: Visit to a Brahman (Hindu priest) who will make an amulet or Yantra cloth attuned especially to you and that what you most wish for.
DAY 7:
Morning: Visiting a Balinese traditional Healer.
Lunch at the famous rice terraces of Tegalalang (Unesco World Heritage Site).
Afternoon: Exploring the (sub)conscious programs of our beliefs and attitudes towards health and transforming them.
Evening: visit to a natural sauna with saltwater pool.
DAY 8:
Morning: Melukat ritual and Blessing by the head priest in one of the oldest and most revered temples of Bali.
Lunch.
Afternoon: Vedic Chart Reading or Psychic Card Reading for more insight in your self and future tendencies with advice on how to deal with these in the best way possible.
DAY 9:
Private Healing session, relaxation and departure.
Practical Details
Reviews
★★★★★
“This is a profound training that changed my life. Stefan is the real deal and shares his knowledge and techniques in an intimate, effective way.”
★★★★★
“The program offers the right balance between healing, meditation and relaxation. The island is wonderful, Stefan takes you to the most magical places, often only known to the local population.”
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